You’ve probably read the stories proclaiming that eating blueberries reduces your risk of dementia, or red wine is good for your heart, or coffee protects against type 2 diabetes – or, indeed, many of the other big health claims for a particular “superfood”. But what is the truth in these statements?

Rural Research Inclusion Project
Summary People who live in rural communities are often left out of health research because of long travel distances, limited internet connectivity, and fewer local


